Weigh In record (no journal entry) for 13 August 2016
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 77.81g | Prot: 90.53g | Carbs: 254.83g.
Breakfast: Milchkaffee, Schokobrötchen. Lunch: Vanilleeis, Kaffee mit Milch, Gekochte Pilze, Paniertes Schnitzel, Kartoffelbrei. Dinner: Aldi Original Griechischer Feta, Thunfisch in Öl (Konserviert), Lidl Gemischter Salat mit Dressing. Snacks/Other: Rothaus Tannenzäpfle Pils, Jever Fun, Salzbrezeln, Warsteiner Premium Verum. more...
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2004 kcal
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Exercise:
Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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