GeroTech's Journal, 13 Aug 16

Weigh In record (no journal entry) for 13 August 2016
85.8 kg Lost so far: 64.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2016:
1674 kcal Fat: 106.94g | Prot: 154.14g | Carbs: 21.76g.   Breakfast: Senf, Ketchup, Mayonnaise, Tomaten, Eisbergsalat, Rinderhackfleisch, Ei, Lindenhof Gouda, Magerquark. more...
Gaining 16.1 kg a Week

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GeroTech's Weight History


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