Weigh In record (no journal entry) for 12 August 2016
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 45.26g | Prot: 70.76g | Carbs: 118.55g.
Breakfast: Almased Almased mit Wasser. Lunch: Buerger Maultaschen Original Schwäbisch. Dinner: Paniertes Schnitzel. Snacks/Other: Kroketten. more...
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Losing 2.1 kg a Week
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Dana Eff's Weight History
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