Curry1234's Journal, 12 Aug 16

Weigh In record (no journal entry) for 12 August 2016

94.6 kg Lost so far: 4.5 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2016:

222 kcal

Fat: 6.27g | Prot: 10.76g | Carbs: 26.48g. Breakfast: Wasa Knäckebrot Rustikal, Gekochtes Ei, Italiamo Bruschetta Grillino. more...

2602 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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Curry1234's Weight History