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Jenny KI
Journal
12 Aug 16
Jenny KI's Journal, 12 Aug 16
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Weigh In record (no journal entry) for 12 August 2016
86.2 kg
Lost so far:
13.6 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2016:
1476 kcal
Fat: 83.88g | Prot: 99.18g | Carbs: 79.21g.
Breakfast:
Red Bull Zero Calories, Slim System Eiweiß Diät Kirsch-Buttermilch.
Lunch:
Weingummis, Haselnüsse, Aoste Stickado Pikanto, Gut & Günstig Geflügel Wiener.
Dinner:
Iglo Schlemmer-Filet Sommergemüse.
more...
2851 kcal
Exercise:
Cleaning - 1 hour, Sitting - 12 hours, Washing Dishes - 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 15 minutes.
more...
Losing 0.6 kg a Week
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Jenny KI's Weight History
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