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Eish....
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126.2 kg
Lost so far: 7.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2011:
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2106 kcal
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Fat: 134.25g | Prot: 136.30g | Carbs: 86.56g.
Lunch: beef. Dinner: Garlic Bread, Avocados, Pasta or Macaroni Salad with Meat, Lamb Roast. Snacks/Other: Mini Cheddars, tea, water. more...
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6603 kcal
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Exercise:
Shopping - 1 hour, Sitting - 3 hours, Driving - 30 minutes, Bicycling (very fast) - 28/kph - 2 hours and 10 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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