Weigh In record (no journal entry) for 11 August 2016
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52.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 35.54g | Prot: 55.85g | Carbs: 109.86g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Blaubeeren, Milbona Magerquark, Müsli, Meßmer Schwarzer Tee Vanille. Lunch: Lidl Gefüllte Peperoni, Ja! Delikatess Kochschinken, Gelbe Paprika, Tomaten, Eisbergsalat, Knorr Salatkrönung Würzige Gartenkräuter, Gurke (mit Schale), Möhren, Bonduelle Gold Mais. Dinner: Castello Höhlenkäse, Mida's Tandoori Paste, Rote Paprika, Magerquark. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Tee, Jacobs Choco Cappuccino Typ Vanille, Tee, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
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Gaining 2.8 kg a Week
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Pinguin1512's Weight History
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