Weigh In record (no journal entry) for 11 August 2016
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 44.09g | Prot: 102.40g | Carbs: 201.15g.
Lunch: China in Box Frango Xadrez Executivo Júnior. Dinner: Carne de Panela, Sopa de Vegetais (com Volume Igual de Água, Enlatado), Purê de Batata Doce, Camil Feijão Branco. more...
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Losing 18.2 kg a Week
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denisevargas26's Weight History
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