Weigh In record (no journal entry) for 11 August 2016
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64.2 kg
Lost so far: 20.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 51.37g | Prot: 72.44g | Carbs: 205.90g.
Breakfast: Süßkirschen, Lauchzwiebeln, Scitec Nutrition 100% Whey Protein Professional, REWE Beste Wahl Cherry Roma Tomaten, Linessa Light Gourmet-Rohschinken, Champignons Frisch. Lunch: Edeka Bio Reiswaffeln mit Meersalz, Louis d'Or Ziegenrolle. more...
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Gaining 0.2 kg a Week
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MissAnger666fromHell's Weight History
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