Weigh In record (no journal entry) for 11 August 2016
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81.1 kg
Lost so far: 9.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 40.82g | Prot: 68.48g | Carbs: 20.64g.
Lunch: Atún en Agua (Enlatado), Palta Hass, Apio. Dinner: Huevo Duro, Chop Suey de Carne. more...
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Losing 4.2 kg a Week
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South_caro's Weight History
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