Weigh In record (no journal entry) for 11 August 2016
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66.3 kg
Lost so far: 33.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 89.79g | Prot: 168.63g | Carbs: 50.28g.
Breakfast: Myprotein Impact Whey Strawberry Cream, Suntree Kokosraspeln, K-Classic Hüttenkäse, Beste Ernte Erdbeeren, Küchenmeister Weizenkleie, Zirkulin Flohsamenschalen. Lunch: Impact Whey Protein Chocolate Caramel, Erythrit, Inulin, Frischkäse mit Joghurt, Frischkäsezubereitung Light, k-classic frischkäse, Magerquark, Kakaopulver (Ungesüßt), Ei. Dinner: frischkäsezubereitung k-classic, flohsamenschalen, emmentaler gerieben, Speisequark, räucherlachs, ei. Snacks/Other: REWE Delikatess Lachsschinken, Tomaten. more...
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Gaining 0.1 kg a Week
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manticore1972's Weight History
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