Weigh In record (no journal entry) for 11 August 2016
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96.7 kg
Lost so far: 16.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 42.90g | Prot: 53.85g | Carbs: 119.19g.
Breakfast: Uncle Sam Original Cereal. Lunch: Nissin Cup Noodles Beef Flavor. Dinner: Kroger 2% Milk Shredded Cheddar Cheese, Mission Flour Tortillas (Fajita Size), Grilled Chicken. more...
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steady weight
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jeffreysig's Weight History
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