Weigh In record (no journal entry) for 11 August 2016
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 97.26g | Prot: 109.06g | Carbs: 29.02g.
Breakfast: Reinert Katenschinken Gewürfelt, Ei. Lunch: TiP Geflügel Paprika Lyoner, Harry Eiweiss Brot (Low Carb), Landbeck Mini Geflügel-Würstchen. Dinner: Rote Zwiebeln, Pizzakäse, Gut & Günstig Rinder-Hackfleisch, Blumenkohl, Brokkoli. more...
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Losing 1.6 kg a Week
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daniela 77's Weight History
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