Weigh In record (no journal entry) for 11 August 2016
|
76.7 kg
Lost so far: 17.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 26.10g | Prot: 37.94g | Carbs: 67.35g.
Breakfast: Banane. Lunch: Balsamico, Olivenöl, Thunfisch in Öl (Konserviert), Gurke (Geschält), Rote Paprika, Edeka Romanasalat. Dinner: Weizenbrötchen. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cosmopolitan2016's Weight History
|