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👍
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 74.92g | Prot: 104.24g | Carbs: 115.83g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, Kaffee, Milsani Kondensmilch 10%. Dinner: K-Classic Hähnchen Cordon Bleu. Snacks/Other: Coppenrath & Wiese Kleiner Augenblick Himbeer-Mascarpone, Coppenrath & Wiese Kleiner Augenblick Marzipan-Mandel, Pink Lady Äpfel. more...
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3618 kcal
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Exercise:
Housework - 30 minutes, Watching TV/Computer - 5 hours, Desk Work - 9 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 4 hours and 15 minutes. more...
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Losing 3.0 kg a Week
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Charlotte 1485's Weight History
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