Weigh In record (no journal entry) for 11 August 2016
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62.5 kg
Lost so far: 8.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 61.62g | Prot: 71.69g | Carbs: 220.63g.
Breakfast: K-Classic Edamer in Scheiben, Arla Kaergarden Ungesalzen, Lieken Urkorn Roggenbäcker, Real Danish Butter Cookies. Lunch: Bautz'ner Senf Mittelscharf, Milbona Edamer, Lieken Urkorn Roggenbäcker. Dinner: K-Classic Leberwurst Fein, Lieken Urkorn Roggenbäcker, Erasco Heiße Tasse Chinesische Gemüse-Suppe, Erasco Heiße Tasse Tomatencreme Suppe, K-Classic Vanillinzucker, Zucker, Kölln Müsli Knusper Joghurt Zitrone, Optiwell Magermilch Joghurt, Seeberger Sultaninen. Snacks/Other: Mentos Fruit, Storck Werthers Original, Bärenmarke Die Alpenfrische Milch Fettarm, Tee. more...
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Gaining 6.3 kg a Week
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Bettina2167's Weight History
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