Weigh In record (no journal entry) for 10 August 2016
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99.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 41.22g | Prot: 52.77g | Carbs: 84.05g.
Breakfast: 3 Arroyos Best Bran, La Serenísima Leche Descremada. Lunch: Matambre Arrollado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Manzana. Dinner: Zapallo, Milanesa de Ternera, Aceite de Oliva. more...
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steady weight
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