Weigh In record (no journal entry) for 10 August 2016
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99.8 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 64.15g | Prot: 83.56g | Carbs: 119.08g.
Breakfast: Boiled Egg, Coffee (Brewed From Grounds), Cottage Cheese (Lowfat 2% Milkfat), Cantaloupe Melons, Sunsweet Blueberries, Goolsby's Country Sausage. Lunch: Bojangles Cajun Filet Biscuit. Dinner: Corn On The Cob with Butter, Freshlike Mixed Vegetables, Costco Rotisserie Chicken, Cabernet Sauvignon Wine. more...
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Losing 6.4 kg a Week
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SGW29651's Weight History
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