Weigh In record (no journal entry) for 10 August 2016
|
57.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 53.51g | Prot: 77.98g | Carbs: 147.80g.
Breakfast: Nestlé Chambinho. Lunch: Nhoque, Peito de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Sadia Lasanha de Presunto e Queijo Ao Sugo. Snacks/Other: Cachorro Quente, Nescafé Mocaccino, Casa do Pão de Queijo Café com Leite Pequeno. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari L.O's Weight History
|