Weigh In record (no journal entry) for 10 August 2016
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126.1 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 16.49g | Prot: 27.29g | Carbs: 34.56g.
Breakfast: Hy-Vee Maple & Brown Sugar High Fiber Instant Oatmeal, Hard-Boiled Egg. Lunch: Loin Pork Roast. more...
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Losing 3.2 kg a Week
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jmstrange's Weight History
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