Weigh In record (no journal entry) for 10 August 2016
|
150.4 kg
Lost so far: 20.6 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 40.05g | Prot: 67.23g | Carbs: 184.33g.
Breakfast: Bananas. Lunch: Snickers Snickers Marathon Protein Performance Caramel Nut Rush. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, Light Ranch Reduced Fat Dressing, Rice Noodles, Real Bacon Bits, Tortilla Strips - Santa Fe Style, French Fried Onions, colby, Chicken Breast for Fajitas, salad. Snacks/Other: Lean Cuisine Sweet & Spicy Korean-Style Beef. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rnbigguy's Weight History
|