a.buryak's Journal, 10 Aug 16

Weigh In record (no journal entry) for 10 August 2016
81.5 kg Lost so far: 18.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2016:
2820 kcal Fat: 248.00g | Prot: 105.00g | Carbs: 41.24g.   Dinner: Арахис Необжаренный, Арахис Необжаренный, Паштет, Паштет. more...
1985 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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a.buryak's Weight History


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