Weigh In record (no journal entry) for 10 August 2016
|
81.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2820 kcal
|
Fat: 248.00g | Prot: 105.00g | Carbs: 41.24g.
Dinner: Арахис Необжаренный, Арахис Необжаренный, Паштет, Паштет. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.buryak's Weight History
|