Weigh In record (no journal entry) for 24 January 2010
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99.2 kg
Lost so far: 1.0 kg.
Still to go: 26.6 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2010:
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1444 kcal
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Fat: 50.24g | Prot: 63.96g | Carbs: 189.97g.
Breakfast: Stompin' Steakhouse Chili with Beans, Saltine Crackers, Mexican Blend Cheese. Lunch: Pepsi (12 oz), Mexican Blend Cheese , Select Harvest Mexican Style Chicken Tortilla Soup. Dinner: Potato, Peas, Bacon. Snacks/Other: Pistachios, Milk, Cheerios Crunch, 100 Calorie Right Bites. more...
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3020 kcal
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Exercise:
We Cheer - 10 minutes, Sleeping - 8 hours, Sitting - 10 hours, Resting - 4 hours and 50 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.3 kg a Week
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dameons kitty's Weight History
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