Weigh In record (no journal entry) for 10 August 2016
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69.5 kg
Lost so far: 6.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 72.69g | Prot: 81.59g | Carbs: 176.31g.
Breakfast: Вкусный День Творог 5%. Lunch: Салат Овощной, Котлета Свиная, Гречка Отварная. Dinner: Колбаса Варено-Копченая, Дыня, Цукаты, Арахис, Сыр Адыгейский, Картофель Отварной, Форель, Ром с Колой. more...
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Losing 1.1 kg a Week
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Ananda_ja's Weight History
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