Weigh In record (no journal entry) for 10 August 2016
|
66.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 14.88g | Prot: 40.06g | Carbs: 87.32g.
Breakfast: Himbeeren, Milbona Quark 20%, Eiweiß, Sanct Bernhard Bio Chia-Samen, Flohsamenschalen. Lunch: Rote Paprika, Pflaumen. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|