Weigh In record (no journal entry) for 10 August 2016
|
74.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2021 kcal
|
Fat: 64.96g | Prot: 56.12g | Carbs: 295.95g.
Breakfast: Kaufland Frucht Molke, Banane, Weintrauben, Johannisbeeren, Blaubeeren, Chiasaat, Rosinen, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Blütenhonig. Lunch: Pfanni Stampfkartoffeln (250g). Dinner: Belegtes Brötchen. Snacks/Other: K-Classic Eierplätzchen, Latte Macchiato, Classic Proaqua Apfel, K-Classic Getränkesirup. more...
|
|
1826 kcal
|
Exercise:
Sleeping - 7 hours and 15 minutes, Resting - 16 hours and 45 minutes. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vonnischatz's Weight History
|