Weigh In record (no journal entry) for 09 August 2016
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100.7 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 63.37g | Prot: 106.18g | Carbs: 139.18g.
Breakfast: Coffee (Brewed From Grounds), Del Monte Diced Peaches in Cups, Cottage Cheese (Lowfat 2% Milkfat), Sunsweet Blueberries, Goolsby's Country Sausage. Lunch: Zaxby's Kickin' Chicken Sandwich. Dinner: Cabernet Sauvignon Wine, Mangos, Claussen Kosher Dill Sandwich Slices Pickles, Cantaloupe Melons, Cottage Cheese (Lowfat 2% Milkfat). more...
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Gaining 3.2 kg a Week
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SGW29651's Weight History
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