Weigh In record (no journal entry) for 09 August 2016
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88.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 75.07g | Prot: 58.51g | Carbs: 269.31g.
Breakfast: Zentis Frühstücks-Gelee, Grafschafter Butter Toast, Milsani Deutsche Markenbutter. Lunch: Gekochte Linsen, Goldähren Aufbackbrötchen, Tomaten, Karotten, Gurke (Geschält). Dinner: Gut & Günstig Wiener Würstchen, Aldi Bayerische Brezen, Ketchup. Snacks/Other: Kinder Riegel (21g), Johannisbeeren, Spezi Spezi. more...
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Gaining 0.1 kg a Week
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Sonja234567's Weight History
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