Weigh In record (no journal entry) for 09 August 2016
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150.1 kg
Lost so far: 20.9 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 73.92g | Prot: 69.84g | Carbs: 195.49g.
Breakfast: Anheuser-Busch Budweiser Light Lime Beer, Lean Cuisine Simple Favorites Cheese Ravioli, Snickers Marathon Protein Bar. Lunch: Gatorade Whey Protein Bar Cookies & Crème. Dinner: Peanut Butter, Pop Secret Kettle Corn. Snacks/Other: Cheddar Cheese, Quaker Rice Cakes - White Cheddar. more...
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Losing 6.4 kg a Week
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rnbigguy's Weight History
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