Weigh In record (no journal entry) for 09 August 2016
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90.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 40.96g | Prot: 55.83g | Carbs: 60.83g.
Breakfast: Honig, Seeberger Sonnenblumenkerne, Fettarmer Naturjoghurt, Heidelbeeren. Lunch: Sahnesauce, Käse, Gut & Günstig Ananas Scheiben, Hähnchenbrust. Snacks/Other: Bananen, Speiseeis. more...
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steady weight
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Nuginasai's Weight History
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