Weigh In record (no journal entry) for 09 August 2016
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94.6 kg
Lost so far: 4.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 62.14g | Prot: 40.42g | Carbs: 140.38g.
Breakfast: Dean&David Paris Salat (Groß), Gekochtes Ei, Roggen Knäckebrot, Roggen Knäckebrot, Italiamo Bruschetta Grillino. Lunch: Gelber Zuckermais (Maiskolben, Ungesalzen, Gefroren, Entwässert, Gegart, Gekocht). Snacks/Other: Eiskugel. more...
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Losing 0.2 kg a Week
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Curry1234's Weight History
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