Weigh In record (no journal entry) for 24 January 2010
|
101.0 kg
Lost so far: 4.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2010:
|
790 kcal
|
Fat: 18.12g | Prot: 35.52g | Carbs: 138.31g.
Breakfast: orange, peanut butter, Lite White Bread. Dinner: lettuce, tomatoe, onion, red pepper, Flour Tortillas, chicken. Snacks/Other: frozen yogurt, 94% Fat Free Microwave Butter Popcorn, peep. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
revv0614's Weight History
|