Weigh In record (no journal entry) for 08 August 2016
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151.0 kg
Lost so far: 20.0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 52.27g | Prot: 81.46g | Carbs: 160.43g.
Breakfast: Snickers Marathon Protein Bar. Lunch: Anheuser-Busch Budweiser Light Lime Beer, PowerBar Harvest Long Lasting Energy Bar. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, Light Ranch Reduced Fat Dressing, Rice Noodles, Real Bacon Bits, Tortilla Strips - Santa Fe Style, French Fried Onions, colby, Chicken Breast for Fajitas, salad. Snacks/Other: Snickers Marathon Protein Bar - Caramel Nut Rush. more...
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Gaining 0.3 kg a Week
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rnbigguy's Weight History
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