Weigh In record (no journal entry) for 08 August 2016
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65.8 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 80.45g | Prot: 66.02g | Carbs: 158.84g.
Breakfast: Walnuts, Trader Joe's Raw Sliced Almonds, Fit & Active Vanilla Nonfat Yogurt. Lunch: Cucumber (Peeled), Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese, Tim Hortons Breakfast Bagel BELT. Snacks/Other: Jif Creamy Peanut Butter, Snyder's of Hanover Mini Pretzels. more...
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Losing 0.1 kg a Week
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LiL Groundhog's Weight History
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