Charlotte 1485's Journal, 08 Aug 16

War bei Michaela und Detlef. 😉
99.8 kg Lost so far: 5.2 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2016:
1535 kcal Fat: 82.16g | Prot: 36.57g | Carbs: 167.57g.   Breakfast: Milsani Kondensmilch 10%, Kaffee, K-Classic Fettarme H-Milch 1,5%. Lunch: Langnese Nogger Choc, Exquisit Rösti Törtchen Ziegenkäse -Honig Füllung, Banane. Dinner: Harry Roggen Mild, Bratwurst. Snacks/Other: Pink Lady Äpfel, Coppenrath & Wiese Kleiner Augenblick Himbeer-Mascarpone, Coppenrath & Wiese Kleiner Augenblick Erdbeer Stracciatella Dessert. more...
3556 kcal Exercise: Watching TV/Computer - 5 hours, Housework - 30 minutes, Driving - 45 minutes, Desk Work - 8 hours and 40 minutes, Resting - 3 hours and 5 minutes, Sleeping - 6 hours. more...
Losing 0.1 kg a Week

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Charlotte 1485's Weight History


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