War bei Michaela und Detlef. 😉
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99.8 kg
Lost so far: 5.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 82.16g | Prot: 36.57g | Carbs: 167.57g.
Breakfast: Milsani Kondensmilch 10%, Kaffee, K-Classic Fettarme H-Milch 1,5%. Lunch: Langnese Nogger Choc, Exquisit Rösti Törtchen Ziegenkäse -Honig Füllung, Banane. Dinner: Harry Roggen Mild, Bratwurst. Snacks/Other: Pink Lady Äpfel, Coppenrath & Wiese Kleiner Augenblick Himbeer-Mascarpone, Coppenrath & Wiese Kleiner Augenblick Erdbeer Stracciatella Dessert. more...
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3556 kcal
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Exercise:
Watching TV/Computer - 5 hours, Housework - 30 minutes, Driving - 45 minutes, Desk Work - 8 hours and 40 minutes, Resting - 3 hours and 5 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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Charlotte 1485's Weight History
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