Weigh In record (no journal entry) for 25 December 2011
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78.4 kg
Lost so far: 15.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2011:
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1957 kcal
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Fat: 91.87g | Prot: 155.53g | Carbs: 118.32g.
Breakfast: Schinken (Extra mager), Appenzeller, Alaska Seelachs Salat, Landkäse, Weizenbrötchen Zum Fertigbacken. Lunch: Cremissimo, Knoblauchsauce, Putenbrust Fleisch, Rindersteak, Hähnchenbrust Fleisch. more...
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Losing 0.7 kg a Week
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schamanin's Weight History
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