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I lost a little weight. I was snacking so I didn't lose a full pound. Mom was running late with the dinner again. Dad yelled again.
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49.7 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 43.70g | Prot: 24.52g | Carbs: 240.46g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Applebee's Sweet Potato Fries. Dinner: Frito-Lay Classic Potato Chips, Bob Evans Grilled Cheese Sandwich, Grape Juice, Broccoli. Snacks/Other: Udi's Gluten Free Chocolate Chip Cookies, Coffee, Hash Brown (from Frozen), Coffee with Sugar. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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