Weigh In record (no journal entry) for 08 August 2016
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100.2 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 101.45g | Prot: 108.12g | Carbs: 168.70g.
Breakfast: Coffee (Brewed From Grounds), Cottage Cheese (Lowfat 2% Milkfat), Del Monte Diced Peaches in Cups, Sunsweet Blueberries, Goolsby's Country Sausage. Lunch: Chick-fil-A Chicken Sandwich. Dinner: Salsarita's Burrito Bowl with Ground Beef (Large). Snacks/Other: Dunkin' Donuts Chocolate Glazed Cake Donut. more...
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steady weight
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SGW29651's Weight History
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