Weigh In record (no journal entry) for 25 December 2011
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125.8 kg
Lost so far: 8.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2011:
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3870 kcal
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Exercise:
Driving - 1 hour, Bicycling (very fast) - 28/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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