Weigh In record (no journal entry) for 08 August 2016
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110.7 kg
Lost so far: 6.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 142.98g | Prot: 143.57g | Carbs: 18.55g.
Breakfast: low carb coconut flour crepes, Philadelphia Original Cream Cheese. Lunch: Cheese, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Kraft Mayo Packet. Dinner: Feta Cheese, Hannaford Mild Cheddar Shredded Cheese, Hidden Valley Buttermilk Ranch Dressing, Skinless Chicken Breast, Louisiana Supreme Chicken Wing Sauce. Snacks/Other: McDonald's McDouble (No Bun), Dried Shrimp. more...
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Losing 2.1 kg a Week
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Arabella262's Weight History
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