Weigh In record (no journal entry) for 08 August 2016
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102 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 129.55g | Prot: 75.01g | Carbs: 155.63g.
Breakfast: Jacobs Kaffee 2 in 1, Gekochtes Ei, Plattpfirsich, Ener Bio Chia-Samen, Biotrend Bio Joghurt Pur. Lunch: Milbona Toast Schmelzkäse, Deli Reform Die Leichte, Semmel. Dinner: Eridanous Feta in Salzlake Gereift, Tomaten, Knorr Salat Krönung Balsamico Kräuter. Snacks/Other: Apfelkuchen, Kaffee mit Milch. more...
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Gaining 0.4 kg a Week
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zuckermaus1's Weight History
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