Weigh In record (no journal entry) for 08 August 2016
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89.7 kg
Lost so far: 15.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 49.50g | Prot: 66.65g | Carbs: 124.38g.
Breakfast: Milkana Cremig Leicht, Goldähren Vital & Fit Mehrkornbrot, Mühlhäuser Pflaumenmus, Nussetti Duo Schoko-Creme, Brunch Brunch Original, Kaffee mit Milch. Lunch: Wassermelone, Vegan Leben Vegane Gulaschsuppe, Zucchini. Dinner: Chiquita Banane, Heidelbeeren, Gutes Land Speisequark 20%, Gurke (mit Schale), Milkana Cremig Leicht, Hofmaier Geflügel Bierschinken, Jean Luc Weichkäse, Senf, Viva Vital Eiweißbrot. Snacks/Other: Lidl Pizza Salami. more...
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steady weight
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katzenjule's Weight History
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