Weigh In record (no journal entry) for 07 August 2016
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125.7 kg
Lost so far: 13.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 7.30g | Prot: 10.29g | Carbs: 34.56g.
Breakfast: Hard-Boiled Egg, Hy-Vee Maple & Brown Sugar High Fiber Instant Oatmeal. more...
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Losing 1.3 kg a Week
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jmstrange's Weight History
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