Weigh In record (no journal entry) for 07 August 2016
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90.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 19.87g | Prot: 35.82g | Carbs: 44.87g.
Breakfast: Honig, Fettarmer Naturjoghurt, Heidelbeeren. Lunch: Gut & Günstig Tomatensoße, Zucchini, Mais, Schweinefleisch. Snacks/Other: Galiamelone. more...
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steady weight
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Nuginasai's Weight History
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