Weigh In record (no journal entry) for 07 August 2016
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72.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 49.52g | Prot: 44.62g | Carbs: 118.67g.
Breakfast: Äpfel, Banane, Johannisbeeren, Birnen, DM Bio Mandelmus Braun, Dattel. Lunch: Aldi Bio Studentenfutter, Cappuccino, Rührei, Tomaten. Snacks/Other: Arla Skyr Aprikose-Sanddornbeere, Sondey Vollkorn Butterkeks. more...
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2396 kcal
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Exercise:
Body Attack - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Hamburg_Tadi's Weight History
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