Weigh In record (no journal entry) for 07 August 2016
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 54.55g | Prot: 56.85g | Carbs: 181.09g.
Lunch: Meine Metzgerei Bierschinken, Metzgerfrisch Champignonlyoner, Meine Metzgerei Lyoner (32g), Gut & Günstig Weizenbrötchen. Dinner: Wagner Steinofen Speciale. Snacks/Other: Banane, Twix Twix Minis. more...
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Losing 2.5 kg a Week
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ManuelaG.'s Weight History
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