Weigh In record (no journal entry) for 07 August 2016
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81.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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4357 kcal
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Fat: 217.23g | Prot: 200.75g | Carbs: 377.47g.
Breakfast: Bodylab24 Whey Protein - S'mores, Alpro Soya Mandelmilch Ungesüßt, Banane. Lunch: Deluxe Spanische Kroketten mit Iberischem Rohschinken. Dinner: Burger King King Pommes (Groß), Burger King Pommes Frites Sauce, Burger King Big King XXL. Snacks/Other: Grandessa Eis Joghurt-Erdbeere. more...
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Gaining 1.0 kg a Week
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latinoaleman1's Weight History
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