Weigh In record (no journal entry) for 07 August 2016
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88.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 29.23g | Prot: 59.58g | Carbs: 314.37g.
Breakfast: Aldi Trauben Kernlos, Birnen, Knorr Bolognese Unsere Beste, Viva Vital Geflügelsalami, Goldähren Das Milde. Lunch: Basmati-Reis. more...
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Losing 3.5 kg a Week
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sevilino's Weight History
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