Weigh In record (no journal entry) for 07 August 2016
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89.7 kg
Lost so far: 15.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 65.06g | Prot: 93.22g | Carbs: 167.84g.
Breakfast: Kaffee mit Milch, Brunch Brunch Original, Nussetti Duo Schoko-Creme, Mühlhäuser Pflaumenmus, Gekochtes Ei, Aldi Weltmeisterbrötchen. Lunch: Oettinger Malz, Heidemark Puten-Leber, Ja! Kartoffelpüree. Dinner: Cocktailtomaten, Senf, Brunch Brunch Original, Gurke (mit Schale), Viva Vital Eiweißbrot. Snacks/Other: Ice-Fantasy Mini King Special, Schöller Kaktus Eis. more...
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steady weight
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katzenjule's Weight History
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