Weigh In record (no journal entry) for 07 August 2016
|
52.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 32.93g | Prot: 56.18g | Carbs: 137.50g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Milbona Magerquark, Banane, Müsli, Meßmer Schwarzer Tee Vanille. Lunch: Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Aldi Magerquark, Zwiebeln, Petersilie. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Whisky, Wasser, Nusskuchen, Käsekuchen, Bofrost Omas Mohnkuchen, Ja! Würfelzucker, Espresso, Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|